What do I need to feel confident booking my first session?

To feel confident and ready to book come with clear goals of what you're looking to get out of Physical Therapy! we want you to know that our physical therapists are highly specialized in women's health, particularly for pre-pregnancy, pregnant, and postpartum stages. We prioritize a personalized approach, ensuring your treatment plan is tailored to your unique journey and goals. You can easily schedule your initial evaluation directly through our website, and we offer a seamless, supportive process from your first inquiry to your last session. We're here to answer any further questions you may have before you begin your journey with us. Contact us at (507) 774-0167 or info@fourthtrimesterpt.com.

What conditions do you treat?

- Weak and tight pelvic floor 

- Mobility after C section 

- Perineal Massage/ Birth prep  

- Groin/pubic pain 

- Pain with sex 

- The sensation of having "to go" all the time  

- Bowel/Bladder incontinence

- Orthopedic pain: feet/ankles, hip, back, rib/abdomen pain 

How do I schedule an appointment?

Scheduling your first appointment is simple! Visit our services page to view available slots and book directly online. You can also reach out to us at (507) 774-0167 or info@fourthtrimesterpt.com if you prefer personal assistance.

What equipment will I need for online sessions?

You'll need a device with a camera and internet connection (smartphone, tablet, or computer). If you have exercise equipment welcome to have it close by but not necessary. We'll guide you through many exercises that require minimal to no equipment. 

Is online physical therapy truly effective for women's health?

Absolutely! Online physical therapy has proven highly effective for women's health concerns. It allows for detailed education, visual assessments, real-time feedback, and the development of personalized exercise programs that you can perform in your own environment. We ensure the same high standard of care as in-person sessions.

Do you accept insurance?

Fourth Trimester PT LLC operates as an out-of-network provider, allowing us to focus solely on your care without insurance limitations. We can provide you with a superbill that you can submit to your insurance company for potential reimbursement, depending on your plan. We recommend contacting your insurance provider directly to understand your out-of-network benefits.

Empowering your journey

This is where your journey continues. Get to know Fourth Trimester PT LLC and how we are committed to providing quality, specialized telehealth physical therapy. Join us as we empower you through every stage, ensuring you feel strong and supported.