Empowering Your Journey 

 

Welcome to Fourth Trimester Physical Therapy LLC. We provide specialized telehealth physical therapy services designed for women preparing for pregnancy, those currently pregnant, and for new mothers to be able to gain or reclaim control and comfort in your body.

Our specialized services

We offer comprehensive pelvic floor telehealth physical therapy tailored to every stage of your unique journey. Our virtual care ensures you receive expert support exactly when and where you need it most.

Trimester 0

Prepare your body for the journey of pregnancy with targeted pelvic floor strengthening and awareness exercises. Lay a strong foundation for faster recovery and smoother delivery.

Trimester 1-3

Navigate the changes of pregnancy with confidence. Our telehealth sessions can help build abdomen awareness, maintain pelvic floor health, and prepare for birth, all from the comfort of your home.

Trimester 4

Heal and reclaim strength after childbirth. We guide you through personalized recovery plans for issues like diastasis recti, incontinence, and pelvic pain, empowering you to get back to what you love safely.

Experience the 4T PT Difference

Choose Fourth Trimester Physical Therapy for your pelvic floor physical therapy. Telehealth provides flexibility, easy accessibility, and comfortability of discussing the uncomfortable in your own private space. No travel time, no waiting rooms, just expert tailored care to you.

Pelvic floor telehealth physical therapy

Our core service is dedicated pelvic floor telehealth physical therapy. Through secure and convenient online sessions, we provide expert assessment, personalized treatment plans, and continuous guidance to address your specific needs. 

Empowering you to feel in control

Our ultimate goal is for you to build muscle awareness, empowering you to feel in control of your body. We don't just treat symptoms; we educate and equip you with the knowledge and tools to understand and manage your pelvic health long-term.